7 Easy ways to boost your immune system during Corona
Some of you have been asking me about the best ingredients to boost your immune system. So here is how I understood your question: we are already washing our hands 100 times a day!!!, so now what can we do in the kitchen? Well, I gathered some ingredients and, for 7 days, I will…
Portugal one of the safest destinations to travel to after Corona
A trip to our inner selves This quarantine period, with its own constraints, has allowed us many different and strong experiences. Even though we are not allowed to travel I think, in general we, and the world, are doing an expedition to and within our inner selves. We frequently say, “we are transformed after…